It's now possible to book bespoke training sessions in a custom built studio.  These can be designed for your specific requirements, based on agreed goals and accounting for any likes/dislikes/limitations.  There is a wide range of equipment, including but not limited to Olympic weightlifting equipment,  dumbbells, barbell, slam balls, medicine balls, kettle bells, battle ropes, step, deck, Bosu, gloves and pads, resistance bands, bender balls, a Concept II indoor rower, a Concept II Ski Erg, skipping ropes, a TRX suspension trainer and you! - bodyweight training is excellent and can be easily repeated at home! 

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Personal Training

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Whether you want to work one to one, or with a friend or two (Max 6 people for small group PT), I can cater for up to 3 people per session. From just £30 for 1-2-1, £40 for 1-2-2, £45 for 1-2-3. Sessions can be booked on a variety of days and times, just use the contact form and we can discuss your requirements! 

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Pilates

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There is also varied equipment more appropriate to Classical Mat Pilates. For bespoke 1-2-1 Pilates you can join Ange for a programme tailored to you for just £35 per hour.

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