Look After Yourself
Therapy, Tutoring, Pilates and Studio Fitness/PT
Tel 07967 390152
Fitness Classes Suspended TFN
Sadly, due to family commitments, I have had to cease my fitness classes (which I adore running) for the foreseeable future.
​
I want to say a huge thank you to everyone that’s attended my fitness classes over the years. Some of you were at the very first class in January 2015! I started doing this as more of a passion and hobby than a necessity and whilst I do still love it, I have other responsibilities meaning I have to now let it go. Thank you also for understanding this.
​
However...........all I will say is.....never say never!
Pilates
Monday@1800 and 1915
Pilates Classical Mat method, when taught and undertaken correctly, can help with posture, back, joint and movement problems. Although run on a separate booking and payment system, Pilates is the perfect compliment to our other classes for all round physical health and well being.